Individual coaching / life coaching

  • You have a personnel or professional project, but you don’t know if it’s reliable
  • You would like to conduct a personal assessment.
  • You’re not sure about your career planning inside your company.
  • You’re not happy at work and you want to change.
  • You want to combine personal and professional life.
  • You have the feeling you’re running after time.
  • You need to clarify your future.
  • You wish to optimise the enthusiasm which you have for your work.

MY PRACTICAL APPROACH

I’m specialised today in 3 therapy models that complement each other:

  • Eye Movement Desensitization and Reprocessing (EMDR) (certified HTSMA)
  • Ericksonian Hypnosis- this deactivates the left side of the brain, i.e. the conscious, rational, logical and verbal side, and activates the right side of the brain. People who practice relaxation or meditation are familiar with this very pleasant modified state of consciousness and relaxation
  • Solution-focused Therapy (Grégory Bateson, De Shazer, Palo Alto)

These therapeutic tools allow me to help those who wish to become the actors of their own existence and optimize all aspects of their lives.